Skin Care Tips For Healthy Skin Rejuvenation – And Not a Skin Care Product in Sight

Healthy skin care for beautiful skin is all about taking care of your skin from the inside. It’s less about what skin care products you put on your skin and more about what you do to keep it healthy. Healthy skin will always be beautiful skin.Ten per cent of skin ageing is intrinsic, being dependent on your genes. Look at your parents: how has their skin fared as they’ve got older? They are a good indicator of how you might expect your skin to age. Eventually everyone looks older, but some age sooner than others.Other factors – extrinsic, or lifestyle, factors – such as smoking, stress, bad diet and the weather can literally leave their mark in the form of lines, sags and wrinkles. The good news, though, is that you can take charge and choose which ones are going to affect your skin’s ageing by being careful about exposing yourself to the sun, never smoking, sleeping well, eating healthily and avoiding toxins and pollutants.Skin Care Tips 1 – Protect Skin From The SunUp to 80 per cent of premature ageing is caused by overexposure to the sun’s harmful ultraviolet rays: a completely preventable source of ageing. Sun damage causes collagen and elastin to degenerate, as a result of which the skin sags and takes on a leathery appearance and texture, age spots develop and coarse wrinkles and broken blood vessels appear on the skin’s surface.Sun damage over the years can develop into skin cancer, which may stay invisible for 20 years or more. For all these reasons it is vital that you protect your skin, especially the skin on your face, with a sunscreen containing a minimum sun protection factor of 15 (SPF15). (Note that, because of the way in which sunscreen works, it is never necessary to use a higher factor than SPF30, whatever the conditions.)Skin Care Tips 2 – Stop SmokingAs well as polluting your body with thousands of toxins, smoking takes its toll on the skin. As a result, smokers age badly. Smoking promotes the formation of free radicals in the body, which affect skin renewal at a cellular level, as well as restricting the circulation to many areas of the body, thereby starving the skin of the vital oxygen and nutrients it needs for a healthy complexion.Many smokers develop lines that run from their mouth to their nose and have hollow cheeks from the inhaling motion. If that’s not enough to put you off smoking, the fact that it also discolors the skin, hair and nails might be.Skin Care Tips 3 – Steer Clear Of ToxinsToxins found in polluted air, drugs, pesticides, food and food additives, and chemicals are eliminated from the body by the liver, kidneys and lymph system. Good skin depends on healthy blood getting to the dermis and filtering the toxic waste away. An insufficient blood supply or blood high in toxins or accumulated waste under-nourishes and overloads our systems. The skin then becomes a dumping ground for excess unfiltered toxins, which produce free radicals. As a result of toxic overload, we often see deep furrows between the eyes and puffy under-eye bags. But the solution lies in your hands: steer clear of toxins in the first place, boost your circulation and detoxify your body.Skin Care Tips 4 – Get A Good Night’s SleepWe need beauty sleep so that our faces and bodies can relax and de-stress. Go to bed with a clean face for eight hours’ sleep to give your skin cells the chance to regenerate. A lack of refreshing sleep or any kind of sleep deprivation shows itself as saggy eyelids, bags under the eyes and dark under-eye circles, along with a pallid complexion. Keep your bedroom well ventilated and not too dry, otherwise your skin’s moisture will evaporate during the night, giving you dry skin.

Instant Online Health Insurance Quote – Get Free Quotes Fast

More and more people are going online for health insurance quotes. There are now online websites where you can get instant online health insurance quotes from major insurance companies. Right now, you can go to the end of this article and find links to instant insurance quote websites.Low Cost Health Insurance PlansShopping for health insurance doesn’t have to be complicated. Start out by requesting free quotes from an online insurance quote website. These websites specialize in finding the most affordable health plans for your situation. Depending on your needs, you will get quotes ranging from basic coverage to a more comprehensive type of plan.Today’s basic health coverage plans start as low as $130 per month for an individual. Basic plans usually cover catastrophic illness and injury while a more deluxe plan covers catastrophic care as well as doctor visits, prescriptions, and other medical benefits.One plan that is gaining popularity fast is the (HSA) Health Savings Account tied to a (HDHP) High Deductible Health Plan.) The high deductible insurance plan covers your catastrophic medical benefits and the health savings account is used for small medical bills and deductibles. Together they form a well rounded plan for quite a bit less than conventional health insurance plans.Instant Online Health Insurance QuotesOne of the best ways to learn more about affordable affordable health insurance is to go to an insurance quote website and request free quotes. Immediately after you complete their short form, you’ll get several low cost HSA, HMO, PPO, and POS quotes while still online. After you have your quotes, you can compare plans and visit their websites for more detailed information.

S&P 500 Rallies As U.S. Dollar Pulls Back Towards Weekly Lows

Key Insights
The strong pullback in the U.S. dollar provided significant support to stocks.
Treasury yields have pulled back after touching new highs, which served as an additional positive catalyst for S&P 500.
A move above 3730 will push S&P 500 towards the resistance level at 3760.
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Pfizer Rallies After Announcing A Huge Price Hike For Its COVID-19 Vaccines
S&P 500 is currently trying to settle above 3730 as traders’ appetite for risk is growing. The U.S. dollar has recently gained strong downside momentum as the BoJ intervened to stop the rally in USD/JPY. Weaker U.S. dollar is bullish for stocks as it increases profits of multinational companies and makes U.S. equities cheaper for foreign investors.

The leading oil services company Schlumberger is up by 9% after beating analyst estimates on both earnings and revenue. Schlumberger’s peers Baker Hughes and Halliburton have also enjoyed strong support today.

Vaccine makers Pfizer and Moderna gained strong upside momentum after Pfizer announced that it will raise the price of its coronavirus vaccine to $110 – $130 per shot.

Biggest losers today include Verizon and Twitter. Verizon is down by 5% despite beating analyst estimates on both earnings and revenue. Subscriber numbers missed estimates, and traders pushed the stock to multi-year lows.

Twitter stock moved towards the $50 level as the U.S. may conduct a security review of Musk’s purchase of the company.

From a big picture point of view, today’s rebound is broad, and most market segments are moving higher. Treasury yields have started to move lower after testing new highs, providing additional support to S&P 500. It looks that some traders are ready to bet that Fed will be less hawkish than previously expected.

S&P 500 Tests Resistance At 3730

S&P 500 has recently managed to get above the 20 EMA and is trying to settle above the resistance at 3730. RSI is in the moderate territory, and there is plenty of room to gain additional upside momentum in case the right catalysts emerge.

If S&P 500 manages to settle above 3730, it will head towards the next resistance level at 3760. A successful test of this level will push S&P 500 towards the next resistance at October highs at 3805. The 50 EMA is located in the nearby, so S&P 500 will likely face strong resistance above the 3800 level.

On the support side, the previous resistance at 3700 will likely serve as the first support level for S&P 500. In case S&P 500 declines below this level, it will move towards the next support level at 3675. A move below 3675 will push S&P 500 towards the support at 3640.